Health Promotion During Remote Work is a cross-campus partnership between students, staff and faculty. Resources used for this guide were compiled by Sheridan’s students, for students, under the guidance of Karen Lints, LLS, Kerry Hately, FAHCS, Sheridan Athletics, and Health Promotion Specialists. Sheridan doesn't endorse the resources on this guide but offers them as tools to support the well-being of students during these unprecedented times. The guide shouldn't be a substitute for medical advice from doctors and other health professionals. Please refer to the COVID-19 Updates page for information on Sheridan's response to the pandemic.
Home Exercise
Discover fitness resources to be active at home.
Nutrition
Find ways to support your healthy eating habits.
Workspace
Learn about ergonomics and workspace preparation.
Social Isolation
Locate supports to help you connect at a distance.
