A week consists of 168 hours. Given that you need to sleep, eat, and attend class, how much time is really left for important activities?
In this section we'll talk about finding a balance between school and all the other parts of your life, but we'll focus specifically on balancing school with work, social, and studying commitments.
How much time do you need to get everything done in a week?
Try filling out the Time Audit to see how well you know your current time commitments!
Watch the video below for a quick introduction to the work/life balance concept—how much balance do you have in your current schedule?
As a student at Sheridan, you'll have more than a few key time commitments to fit into your schedule on a weekly basis—along with course readings, assignments, tests, and other school work.
Here's a brief overview of three time commitments students often have outside of school, and a few tips on how to approach adding these areas in your own calendars:
Work commitments include all the scheduled times where you are either working at a part-time or a full-time job during the term.
You might be taking a full course load this term and take on a part-time role to earn some extra money, or you might be taking one or two online or night courses to upskill in your current role or to move into a new industry.
As the term gets busier with midterms and major assignments, you might lose balance between these two areas—some students might start calling in sick to work or missing shifts to finish school projects, while others might start falling behind in their courses and missing assignment deadlines due to a hectic stretch at work.
Social commitments include all the community events and social activities that happen outside of the classroom. A few examples include club meetings, parties, family events, volunteering shifts, and so much more.
As the term gets busier with midterms and major assignments, you might react in one of two ways—either you might focus so much on school work that you miss out on social events that matter to you, or you put more of your energy into your social life and suddenly realize you've fallen behind in your courses.
Finding balance in your schedule means finding balance between all the different aspects of your life. While you might need to turn down social commitments one week, you might have more time to socialize in a few weeks' time.
Study commitments are closely tied to school work overall, but it's a commitment that's often lost as the term gets busier.
To study effectively, it's important to review your notes on a weekly basis to make sure you understand the material, have time to ask your professor for clarification on certain topics, and to avoid the last-minute pressure to study for a major midterm or final exam.
To learn more about how to find Study-School Balance, make sure to check out the Studying and Test Taking module and the Taking Notes module in the Academic Skills Hub.
Take a couple of minutes to think about the following questions: