Use a note-taking tool developed right here at Sheridan!
The Sheridan Notebook synthesizes adult colouring with the “In and Out” note-taking technique as novel way to develop your mindfulness skills in class.
(Sheridan Notebook, SOURCE)
Use the “In” column to note any keywords and insights and use the “Out” column to acknowledge any distractions.
Download the notebook and review the more detailed instructions before you get started.