As a student, you'll navigate course assignments and tests while balancing all the other important parts of your life, including family and friends, work schedules, and social activities.
Having multiple and competing commitments can leave you feeling exhausted—and students who are stressed out or overwhelmed are at a higher risk of using course-sharing and homework help sites to "save time".
Use one of these tips the next time you're overwhelmed by your schedule:
It can be hard to say "no" to new opportunities or exciting events when you're dealing with an overloaded schedule. But saying "no" can give you the space you need to get those urgent and important tasks done.
Watch the video below to learn some tips on how to say "no" in a way that works for you:
If you’re having difficulties managing stress, adjusting to college, or feeling sad and hopeless, please reach out to the Counselling Services team on Sheridan Central.
Sessions are free and confidential.