Wellness & Self-care
More resources
- How the founder of a mental health app improved his own wellness. MIT Management. Entrepreneurs work under stress, which can lead to burnout and ineffectiveness. But with some changes to the way they handle pressure and setbacks, founders can improve their mental health.
- The psychological price of entrepreneurship. Inc. No one said building a company is easy. But it's time to be honest about how brutal it really is -- and the price so many founders secretly pay.
Going It Alone
- Going it alone: The mental health and well-being of Canada’s Entrepreneurs. Canadian Mental Health Association.It is often said that small business is the backbone of the Canadian economy and that when entrepreneurs succeed, so does Canada. Considering the importance of small and medium-sized businesses to the Canadian economy, the health and well-being of entrepreneurs is a critical public health issue. The study, “Going it Alone: The mental health and well-being of Canada’s entrepreneurs,” aims to enhance our understanding of the mental health experiences of entrepreneurs in Canada.
Staying healthy
- How to set up a healthy home workspace. Texas A&M University. "Working from home during the COVID-19 pandemic? Experts from the Texas A&M Ergonomics Center offer advice for creating a comfortable and efficient workspace."
